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the path to influencer is paved with silly comments 30SEP2026

37 مشاهدةالمدة: 18:47

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Talking about how peeps make silly comments in a vacuum. Generally, a non-response is the best response to most form or training advice. Stretching and banded work for these grumpy shoulders. GGBP: 45x10x3 95x5x2 135x5 155x5x2 165x5x2 185x5x2 FlabLab 4-way: [45x10, purple x10]x3 #exodusstrength #flablab #motivation #luvumari #fitover50 #fitnessmotivation #oldman #influencer #comment #comments #fyp p.s. I didn’t lift 405 in the video. :-)

الفيديوهات

training… what is it, really? 20SEP2026

training… what is it, really? 20SEP2026

Some chatter about what I think “training” is really defined as, how collecting stuff is odd at times, and how brains…

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tardy to the party - still getting those deadlifts in! 22AUG2026

tardy to the party - still getting those deadlifts in! 22AUG2026

Life altered my schedule a little so I did my #deadlift #party one day late. Bunch of driving and walking the last few…

587 مشاهدة

bench press and beauty tips - or ideas on how to focus on form 19AUG2026

bench press and beauty tips - or ideas on how to focus on form 19AUG2026

Words on #benchpress setup specifically for peeps with achy shoulders like me… #shoulderpain #shoulderrehab Kept…

236 مشاهدة

another lesson in less is more (sometimes) and what am I doing with my hands? 18AUG2026

another lesson in less is more (sometimes) and what am I doing with my hands? 18AUG2026

Focused on just squats and keeping my shoulder happy. SSB 12” box squat: BWx5 45x5 95x5 135x5 185x5x6 #exodusstrength…

156 مشاهدة

barely benching on pump day 23SEP2026

barely benching on pump day 23SEP2026

My schedule is massively compressed today so my bench and accessory session (plus making the video) done in about 30…

631 مشاهدة

there is no place like home - for a deadlift party 14AUG2026

there is no place like home - for a deadlift party 14AUG2026

Just got back from vacation, unpacked the car, and got into the #worldfamous #flablab to get some #deadlift work done.…

58 مشاهدة

first day of fall but not falling down 22SEP2026

first day of fall but not falling down 22SEP2026

Doing some squats and thinking about like and how things can change kinda quickly sometimes, like the weather. SSB…

311 مشاهدة

are you getting something out of your training? 17AUG2026

are you getting something out of your training? 17AUG2026

Some words about life, work, lifting, other hobbies, and transferable skills… Isolated hip work. Shoulder/trap…

41 مشاهدة