Gagner 🎮 Jeux Outils Téléchargeur de Vidéos Free API

using your advantage to your advantage: gym + life 15SEP2026

566 vuesDurée: 16:20

Regarder sur YouTube Aller à la chaîne

Description

Hope you all enjoy the goofy thumbnail… Today’s preamble to mediocre lifting is about using the advantages we have to simply help others out. At some point, we can’t take it with us, so why not pay it forward at your discretion? Oh, and squats. Knees were a little achy to start. Stretching helps. SSB 12” box squats: 45x5x3 95x5 135x5 185x5 205x5 225x5x2 185x5 #exodusstrength #flablab #motivation #luvumari #fitover50 #squat #payitforward #dogood #oldman

Vidéos

training… what is it, really? 20SEP2026

training… what is it, really? 20SEP2026

Some chatter about what I think “training” is really defined as, how collecting stuff is odd at times, and how brains…

43 vues

tardy to the party - still getting those deadlifts in! 22AUG2026

tardy to the party - still getting those deadlifts in! 22AUG2026

Life altered my schedule a little so I did my #deadlift #party one day late. Bunch of driving and walking the last few…

587 vues

bench press and beauty tips - or ideas on how to focus on form 19AUG2026

bench press and beauty tips - or ideas on how to focus on form 19AUG2026

Words on #benchpress setup specifically for peeps with achy shoulders like me… #shoulderpain #shoulderrehab Kept…

234 vues

another lesson in less is more (sometimes) and what am I doing with my hands? 18AUG2026

another lesson in less is more (sometimes) and what am I doing with my hands? 18AUG2026

Focused on just squats and keeping my shoulder happy. SSB 12” box squat: BWx5 45x5 95x5 135x5 185x5x6 #exodusstrength…

156 vues

barely benching on pump day 23SEP2026

barely benching on pump day 23SEP2026

My schedule is massively compressed today so my bench and accessory session (plus making the video) done in about 30…

631 vues

there is no place like home - for a deadlift party 14AUG2026

there is no place like home - for a deadlift party 14AUG2026

Just got back from vacation, unpacked the car, and got into the #worldfamous #flablab to get some #deadlift work done.…

58 vues

first day of fall but not falling down 22SEP2026

first day of fall but not falling down 22SEP2026

Doing some squats and thinking about like and how things can change kinda quickly sometimes, like the weather. SSB…

311 vues

are you getting something out of your training? 17AUG2026

are you getting something out of your training? 17AUG2026

Some words about life, work, lifting, other hobbies, and transferable skills… Isolated hip work. Shoulder/trap…

41 vues